Gratitude

A few times a week, sometimes more, I write down the things I'm thankful for and a few little details about my day. It's usually a small moment for me to reflect and if I have more time maybe meditate a little.

I look forward to every opportunity to write in this little book. I especially look forward to the days when I can enjoy a full cup of coffee and really think about what I'm going to write on my single page. I like the limitation of having only one page per day.

First 5k!

I ran my first 5k yesterday!!!

And today I am sore. More on this story later. Right now, I'm off to go spend time with Dad (2nd from the left above). Happy Father's Day!

Happy Father's Day

In case you were wondering, my dad is pretty awesome. And a pretty good sport too.

Runner

 

That's the most I've run in one training session to date. Kind of proud of myself. I'm running my first 5k this Saturday with my family.